O-Mei Wushu USA is an authentic Chinese martial arts school founded by Sifu Luo Li located in Central Florida. Our classes and styles include (but are not limited to) Eagle Claw, Tiger, Snake, Weapons, Self Defense and Tai Chi.
The majority of classes focus on perfecting forms for self improvement and competition. Forms are a series of choreographed shadowboxing movements that form a set. Forms improve coordination, concentration, cardiovascular stamina, physical strength, and grace.