Health and Fitness

This page lists health, nutrition, fitness, workout, and strength programs for kids as well as programs for parents to work out with their babies and children in the Seminole County, Florida area.
Kids Seminole County: Health and Fitness - Fun 4 Seminole Kids
Alpha Sports Performance

The goal of Alpha Sports Performance is to bring out what lies dormant within our athletes. Each ath ...

Multiple Locations, Florida
BeFit Health Studio

BeFIT Health Studio is pleased to offer a safe and effective fitness program for our expectant mothe ...

April 11, 2020 @ 2:20am 3232 Lake Mary Blvd, Suite 1430, Lake Mary, Florida, 32746
CrossFit Muster Station

Fitness for all levels Sports specific training designed to improve youth athletes skills and tak ...

1401 French Avenue, Sanford, Florida, 32771
D1 Sports Training

The D1 Family Program offers your family unlimited athletic-based training for one low, monthly fee. ...

Age: 7 yrs and up, Lake Mary, Florida, 32746
Darwin Fitness Personal Trainer for Kids and Teens

US nationally Certified Personal Trainer and Weight Management Instructor (IFPA-NCCA), former Youth ...

Age: 6 yrs - 17 yrs
110 N Orlando Ave Suite #5, Maitland, Florida, 32751
Elite Boxing Fitness Studio Youth Boxing

Elite Boxing Youth Champs, INC. Our organization uses the art of boxing to equip youth with the ski ...

Age: 4 - 17 years
2462 West SR 426 Suite 1038, Oviedo, Florida, 32765
Fitness Xperts

Seminole County is renowned for its youth sports programs. We have specialized fitness trainers that ...

224 W Central Pkwy, Altamonte Springs, Florida, 32714
Flock Fitness Flock Mom Bootcamp

Lead By Example With Littles In Tow Or No Littles At All - All Ages Welcome! Get A Full Body Interva ...

Grit Fit

YOUTH FITNESS CLASSES Specialized training for young athletes looking to get that competitive edge ...

Age: All ages
4304 Metric Drive, Winter Park, Florida, 32792
Hike it Baby

Hike it Baby is dedicated to building communities that support getting families outside with childre ...

Age: All Ages
J. Douglas Williams YMCA

When you join the Y, you’re getting more than a typical gym membership. You’re gaining new friends, ...

Type of Program: Academy/Instruction, Preschool, Recreational
Winter, Spring, Summer and Fall Seasons
665 Longwood-Lake Mary Road, Lake Mary, Florida, 32746
KidStrong Oviedo

KidStrong is a milestone accelerator for kids walking through 11 years old. We help parents disco ...

Age: Walking- 11 years
345 Mike Roberto Way Suite 1107, Oviedo, Florida, 32765
Kokopelli's Gym

At Kokopelli's Gym we train both amateur and professional athletes as well as those just looking for ...

Age: 10 yrs and older
801 Cornwall Road, Longwood, Florida, 32773
Liv Full Fitness

Not just a great workout! Liv Full Fitness is about so much more than just a great workout. Healthy ...

O2B Kids Sports Programs

Our Family Membership provides over 200 weekly classes for kids, in ONE LOCATION for parents, for ON ...

Type of Program: Preschool, Recreational
Age: Infant - 13 years old
Multiple Locations
Oviedo YMCA

The purpose of this Association is to improve lives of all in Central Florida by connecting individu ...

Type of Program: Academy/Instruction, Competitive/Travel, Preschool, Recreational
7900 Red Bug Lake Road, Oviedo, Florida, 32765
Premier Sports Performance

Premier Sports Performance offers programs for everyone and anyone in spite of skill level, age, gen ...

Age: 8 and up
1115 N Ronald Reagan Blvd #105, Longwood, Florida, 32750
Pure Momentum Athlete University

BASEBALL Baseball workouts consist of a combination of skill based drills, and advanced mechanics. ...

Type of Program: Academy/Instruction
Age: 5 and up
2702 S. French Avenue, Sanford, Florida, 32773
Rise and Grind Oviedo's Boutique Fitness

Stay Fit with our HIIT Boxing Classes. We focus on strength & conditioning while gaining speed, endu ...

Age: Ages 8 and Up
379 E Broadway St Ste 1007, Oviedo, Florida, 32765
She RUNs This Town

Welcome to the Seminole County Chapter of Moms RUN This Town: A FREE Running Club For Moms! Well, al ...

Title Boxing Club

TITLE Boxing Club is the first and only boxing club committed to giving people of all ages, all bodi ...

Age: 8 yrs and older
2050 State Road 436 Suite 1000, Winter Park, Florida, 32792

Classes including kids yoga, boxing, wrestling, kickboxing, fight fit, Mixed Martial Arts, Brazilian ...

1425 Tuskawilla Road, Suite 209A, Winter Springs, Florida, 32708
UKnight Training Center

UKnight Training Center is home to competitive cheer, dance, basketball, volleyball and more. UKnigh ...

Type of Program: Academy/Instruction, Competitive/Travel
Age: 6 and up
4304 Metric Drive, Winter Park, Florida, 32792
Uncanny Fitness Youth Classes

We are a functional movement fitness facility focused on improving overall athletic performance and ...

Age: 7-12 years
1120 Solana Ave, Winter Park, Florida, 32789
United Gymnastics Academy Oviedo

Recreational classes in gymnastics & tumbling for girls & boys, ages 18 months - 18 years. USAG Wome ...

Type of Program: Competitive/Travel, Preschool, Recreational
Age: 18 months - 18 years
542 S Econ Circle, Oviedo, Florida, 32765
We Rock The Spectrum Kid's Gym

We Rock the Spectrum provides children with a fun and motivational environment to help them in the a ...

244 SR-436, Casselberry, Florida, 32707