Empowered Wellness, LLC

In person and online therapy for teens and women looking to manage anxiety, stress, depression, low self-esteem and adjusting to change or life transitions including infertility, pregnancy loss and maternal mental health.

Amanda is also a Certified Kids Yoga Teacher through Kidding Around Yoga. She offers kids yoga classes and workshops to families, Girl Scout troops, and schools in the Central Florida community. Her passion lies in promoting healthier, happier lives for children and their families through yoga, meditation, and mindfulness.