Balance is the Key

My name is Sarah Burnett (she/her), and I created Balance Is The Key to nurture a holistic approach to mental health and wellness. As a Licensed Mental Health Counselor, I specialize in trauma therapy among teens, young adults and individuals, parent coaching and child therapy. I utilize various treatment modalities including NLP (neuro-linguistic programing), ART (accelerated resolution therapy), CBT (cognitive behavioral therapy), mindfulness and yoga to help you bring your personal life, relationships and professional world back into balance.