

The goal of Alpha Sports Performance is to bring out what lies dormant within our athletes. Each athlete has an individual talent and skill that needs to be cultivated for them to deliver their best performance. This process of cultivation is rooted in 35 years of experience in training and developing athletes for higher levels of competition. Our athletes are given a comprehensive training protocol based on sports science and professional standards. Each athlete is assessed, analyzed, and prescribed a training regimen that allows for a proper foundation to be laid, appropriate progressions to be implemented, and injuries be minimized. We challenge our athletes to develop mental toughness, team comradery, game IQ, as well as intelligent decision-making off the court or field.
Fitness and Sports Training
1155 W State Road 434, Suite 153,
Longwood, FL 32750
Basketball Skills and Development
891 E State Road 434
Longwood, FL 32750