
Individual and Family Support Groups
These free 90-minute meetings are for adults (18 years+) living with mental illness and their families, friends, and caregivers. These meetings are peer-led, confidential, and free. Participants are able to connect and relate with others, learn from each other’s experiences, share valuable coping strategies, and offer each other encouragement and understanding.
These meetings take place in person and virtually via Zoom so that you can receive support your way.