Better Together: Mom & Tweens is a chance for moms & their tween daughters to learn together about exercise & nutrition by doing a small group workout together, followed by complimentary snacks & water, with a Q&A about nutrition.
Run by Be Well Coaching, Becca Brinkley is a certified personal trainer & nutrition coach. This event is located in her private gym, which means space is limited.
$45 per mom/daughter pair.
Please dress comfortably for a 25-30 minute strength work out. Bring your nutrition questions!
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