UKnight Training Center

UKnight is steeped in traditions of excellence and dedicated to developing young athletes into fine individuals, supportive teammates and fierce competitors.

AERIALS
Athletes take flight with UKnight’s prestigious aerials program. All individuals are welcome to discover the quiet strength of this sport that blends stamina and poise. Classes are tailored to build specific skills such as flexibility, contortion and trapeze techniques. Beginner classes are among the most popular as the fun of achieving something new invites all ages to participate.

DANCE
Competitive dance blends entertainment with athleticism. Routines consist of high energy transitions, mastery of specific skills and fun tricks to entertain and delight audiences. Teams compete against other gyms from around the country in national level competitions that take place regionally and in the southeast.

Personal achievement, hard work, self-respect and teamwork are skills that these young athletes can carry forward into all aspects of their lives. Whether dance is a new interest or a veteran sport for an athlete, there are