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ABOUT
Liv full fitness
At LFF, we believe your health and well-being should be your utmost priority. Life is busy! But you need to take care of yourself, starting today. You deserve it!
Join us for a workout in the park or virtually on zoom! Our community of strong women will motivate & inspire you.
meet the instructor
Elizabeth
rideman
Elizabeth Rideman is a Registered Nurse turned fitness instructor & health coach. She is a local mama to 3 kiddos & a wife to Eric. Elizabeth has a passion for health & wellness and sharing that with others. She is a nationally certified fitness instructor through SCW.
Liv
Full
Fitness
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