Oom Yung Doe - Traditional Martial Arts

This program includes basic movements from Kong Su (Tae Kwon Do), Ai Ki Do / Hap Ki Do, Udo (Ju Jitsu), Goong Bu (Kung Fu), Tai Chi Chung and Ship Pal Gae.

This course includes the foundation of how to develop your strength, flexibility, coordination, timing and control with over all health and wellness. Confidence can be improved, as well as focus, self-discipline, and increased energy levels.